hip throw MMA Class

Mixed Martial Arts meets Cardio/BootCamp
We call it MMA Fitness

Train like an MMA Fighter without the worry of getting hurt. No one will be twisting your arm in ways it's not supposed to go, no uniforms, just tons of Cardio/BootCamp moves on a grappling dummy. We made it intense so it only lasts 30 minutes. Do you have what it takes for the 30 minute MMA Fitness challenge?

Mixed Martial Arts from stand up,
takedowns and groundfighting.
We call it MMA Pro

Now if you are looking for more, then you found it. Our MMA Pro program takes your desire to test martial skill in live situations while minimizing the risk of serious injury.  The testing grounds for MMA are events such as the UFC, the WEC, Affliction, Elite XC, and many others.  These events are sporting events, and, like all sporting events, they have rules.  So, in one sense, MMA is defined by rules.  However, MMA is also a philosophy.  The philosophy is simple:  if it works, keep it; if it doesn’t work, throw it out.

Mixed Martial Arts at MAX Fitness

It's fun and a great way to get in shape!

Have you thought about Mixed Martial Arts (MMA) training before? Our MMA classes are FUN, Real and SAFE.

You've seen it on TV; now try it in person!


MMA fighters believe that the way you train is the way you fight.  Because we fight hard, we train hard, and we become technical in all aspects of fighting: from striking to grappling, from fighting on our feet to fighting on the ground, and everything in between.  To grow as martial artists, we test our skills against each other in live sparring.  We wear protective gear, but we don’t fight for “points,” and we don’t stop fighting if someone trips or gets taken down.


Here at M.A.X. Mixed Martial Arts, we feel that a supportive and safe environment is essential to personal growth.  There is no room for egos, so if you have one, you need to check it at the door.  We are not just learning how to fight.  We are training our bodies for speed, power, endurance, and flexibility; and we are training our minds to remain calm even in the most difficult situations.  But above all, we are training to have fun.

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