“These classes have given me the motivation to workout again.”
Our amazing Farmingdale Women’s Fitness Kickboxing program gets you FIT, FAST! Discover why so many women can’t stop raving about their results… and how much FUN they’re having at the same time.
Everything included:
Calorie Burning Classes
Make it your time, Make it now!
Expert Instructors
(Build strength and endurace)
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Step into a high-energy, full-body workout that combines the intensity of kickboxing with the benefits of weight training.
At MAX Martial Arts & Fitness, our Women’s Fitness Kickboxing classes are designed to improve your strength, endurance, and confidence—all while having a blast. That’s why women in Farmingdale love our Fitness Kickboxing Program.
Full-Body Conditioning: Target multiple muscle groups simultaneously, enhancing overall strength and flexibility.
Cardiovascular Health: Boost your heart health with routines that keep your heart rate elevated.
Stress Relief: Release tension and improve mental well-being through powerful, focused movements.
Improved Coordination: Enhance your balance and coordination with exercises that challenge your body in new ways.
Improved Confidence and Self-Esteem: As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar.
That’s because, while we push you to do your best:
You are the one throwing every punch and every kick. You are the one getting the results.
Seeing that transformation is our favorite thing about our fitness kickboxing program in Farmingdale.
Dynamic Workouts: Engage in sessions that blend kickboxing techniques with resistance training, ensuring a comprehensive fitness experience.
Expert Instruction: Our experienced instructors guide you through each move, ensuring proper form and maximizing your workout benefits.
Supportive Community: Join a group of like-minded individuals who motivate and support each other in every class. People come to us for the results, and stay for the community here in Farmingdale. We focus. We work hard. But smiles and laughter are a big part of how we do things, too.
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Most frequent questions and answers about our Fitness Kickboxing Program
Not even close! Our women’s fitness kickboxing classes are high-energy, empowering, and anything but boring. You’ll get fit, burn calories, relieve stress, and feel amazing after every session.
The variety, challenge, and results you’ll experience in our Farmingdale kickboxing classes at MAX Martial Arts & Fitness are unmatched.
But what really keeps our members coming back? The friendships, the laughter, and the feeling of being part of a second family.
Come experience it for yourself! Book now with our limited-time offer on this page!
Not at all. In fact, many students starting in our Kickboxing classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced Kickboxing instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘kickboxer-like’ skills! Come see for yourself!
We do only have a certain amount of spots available. Take advantage of our limited time offer….fill out the form below and schedule your class.
Additionally, you can always call us. We would love to chat with you about what we do, and if our Farmingdale kickboxing classes would be a great fit for you and your friends!