MAX Martial Arts & Fitness Provides Martial Arts and Fitness Classes in Farmingdale for the Whole Family

A group of young children in white martial arts uniforms with yellow belts are diligently practicing their martial arts stances in a dojo, while adults watch from the background.

MAX Martial Arts & Fitness in Farmingdale offers martial arts classes for kids ages 4 to 12, teens and adults. We also offer fun, high energy fitness kickboxing classes for women ages 18 and up, women’s self-defense classes for ages 16 and up, private lessons and birthday parties.

  • Preschool Karate classes (ages 4-6)
  • Kids Karate classes (ages 7-12)
  • Teen & Adult Kung Fu classes (ages 13 and up)
  • Martial Arts Birthday Parties
  • Women’s Fitness Kickboxing (ages 18 and up)
  • Women’s Self-Defense Classes
  • Mom’s Club – Martial Arts for Mom’s and Women over the age of 18 years old.
  • Private lessons in Kung-Fu, general fitness, boxing, fitness kickboxing and Chinese weapons

Our Goal

Our primary goal is to introduce everyone to the benefits of our martial arts and fitness programs.  We are not a typical Martial Arts center.  Punching and kicking can be learned just about anywhere.  What sets us apart from everyone else is the values we instill in the students we teach.

  • Respect for themselves and others. 
  • Confidence to do what is right and just. 
  • Self esteem to move towards achieving goals.
  • Self-control to learn to say no to anything negative or offensive.
  • For children, self-defense to stop a bully, not with fists, but with wit and real self-defense.
  • For adults, real life self-defense techniques that you can use if you have to.
  • Physical fitness –  we incorporate different fitness techniques to build each student’s stamina, strength and physical balance.

Our Kids Martial Arts Program

For kids, our program teaches practical, proven self-defense methods.  We also teach the kids that the moves they learn in class actually work, so they don’t go home and try them on their family members or friends.  An integral part of our curriculum is “Bully Defense”. We give students the tools to deal with bullies while also making sure that what we teach them is used only to defend themselves so they don’t become bullies themselves.

Our Adult/Teen Martial Arts Program

For adults and teens, because life can be stressful, keeping fit and having a regular stress relieving activity is critical these days. Being able to combine that with learning valuable skills that can save your life, makes our classes a necessity. Many students and instructors say that they can go into their martial arts lesson feeling anxious or stressed, but always leave feeling full of energy with a more positive attitude because they had FUN during their class.

So, come in and try our classes in Farmingdale for yourself.
Try a free class today and find out why millions around the world enjoy martial arts.

Classes for ages 4-6
Classes for ages 7 – 11
Teens & adults
Women’s fitness kickboxing