MAX Martial Arts & Fitness Provides Martial Arts and Fitness Classes in Farmingdale for the Whole Family

A group of young children in white martial arts uniforms with yellow belts are diligently practicing their martial arts stances in a dojo, while adults watch from the background.

MAX Martial Arts & Fitness in Farmingdale offers martial arts classes for kids ages 4 to 12, teens and adults. We also offer fun, high energy fitness kickboxing classes for women ages 18 and up, women’s self-defense classes for ages 16 and up, private lessons and birthday parties.

  • Preschool Karate classes (ages 4-6)
  • Kids Karate classes (ages 7-12)
  • Teen & Adult Kung Fu classes (ages 13 and up)
  • Martial Arts Birthday Parties
  • Women’s Fitness Kickboxing (ages 18 and up)
  • Women’s Self-Defense Classes
  • Mom’s Club – Martial Arts for Mom’s and Women over the age of 18 years old.
  • Private lessons in Kung-Fu, general fitness, boxing, fitness kickboxing and Chinese weapons

Our Goal

Our primary goal is to introduce everyone to the benefits of our martial arts and fitness programs.  We are not a typical Martial Arts center.  Punching and kicking can be learned just about anywhere.  What sets us apart from everyone else is the values we instill in the students we teach.

  • Respect for themselves and others. 
  • Confidence to do what is right and just. 
  • Self esteem to move towards achieving goals.
  • Self-control to learn to say no to anything negative or offensive.
  • For children, self-defense to stop a bully, not with fists, but with wit and real self-defense.
  • For adults, real life self-defense techniques that you can use if you have to.
  • Physical fitness –  we incorporate different fitness techniques to build each student’s stamina, strength and physical balance.

Our Kids Martial Arts Program

For kids, our program teaches practical, proven self-defense methods.  We also teach the kids that the moves they learn in class actually work, so they don’t go home and try them on their family members or friends.  An integral part of our curriculum is “Bully Defense”. We give students the tools to deal with bullies while also making sure that what we teach them is used only to defend themselves so they don’t become bullies themselves.

Our Adult/Teen Martial Arts Program

For adults and teens, because life can be stressful, keeping fit and having a regular stress relieving activity is critical these days. Being able to combine that with learning valuable skills that can save your life, makes our classes a necessity. Many students and instructors say that they can go into their martial arts lesson feeling anxious or stressed, but always leave feeling full of energy with a more positive attitude because they had FUN during their class.

So, come in and try our classes in Farmingdale for yourself.
Try a free class today and find out why millions around the world enjoy martial arts.

Classes for ages 4-6
Classes for ages 7 – 11
Teens & adults
Women’s fitness kickboxing

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About our programs

Preschool Karate
Ages 4-6
in Farmingdale

Discover why parents love our Preschool Karate program in Farmingdale. It's the perfect blend of gross motor skills, personal development and character enrichment. Find out why 100's of families, just like yours, trust MAX Martial Arts & Fitness.

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Kids Karate
Ages 7-12
in Farmingdale

Parents love our Kids Karate program in Farmingdale.  It's the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust MAX Martial Arts & Fitness.

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Teen Kung Fu
in Farmingdale

Combining confidence-raising fitness and life-changing self defense, our Farmingdale teen kung fu program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Kung Fu
in Farmingdale

World class Kung Fu instruction for Adults.   Learn self-defense, traditional forms, throws and Chinese Martial Arts moves with a modern approach.  Enjoy the teachings from a world class instructor.

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Women's Fitness Kickboxing
in Farmingdale

It's time to revolutionize your workout!  No other fitness program in Farmingdale can generate the results that our Fitness Kickboxing Classes can.  Tired of doing the same workouts over and over?  Our classes are never the same, never! Are you ready to for a change? 

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Boxing (private lessons only)
in Farmingdale

Get fit. Melt stress. Learn the sweet science of boxing. Insanely fun. Come see why our Farmingdale​ boxing one on one sessions are such a hit. Adrenaline-pumping, bag-hitting action in every session. Get started now with our amazing boxing private lessons.

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Weapons
in Farmingdale

Learn traditional Chinese weapons with a modern flair. Discover the essence of Chinese weaponry in a fun and energetic setting.  Learn at your own pace and choose the weapon that's right for you.  Choose from short, long and flexible weapons and learn an art that you can truly call your own.

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Women's Self Defense
in Farmingdale

Our next Women's 6 Week Self-Defense Program starts Wednesday, Sept. 11th at 6:30 PM. All aspects of real life situations will be covered. Learn valuable self-defense skills while you gain confidence, strength, and peace of mind knowing that you can handle any situation that may arise.

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Birthday Parties
in Farmingdale

Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun! Let us do all the work. When we say we have the best birthday parties in Farmingdale, we mean it. Let's give your child the perfect party, while giving you a stress free day. Your child's party will be the one everyone talks about way after it's over.

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